Lifestyle
Medications for Weight Management
โ At a glance
- Weight management medications work alongside dietary and behavioural support, not instead of it. Stopping medication typically leads to partial or complete weight regain. Semaglutide 2.4 mg weekly (Wegovy/STEP 1 trial) produces average 14.9% body weight loss - the largest effect size of currently available medications.5 Not PHARMAC-funded for weight management as of 2025.
- PHARMAC-funded option: orlistat 120 mg (with criteria). Liraglutide 3 mg (Saxenda) and Wegovy are available on prescription but unfunded and expensive. Ozempic (semaglutide 0.5-2 mg) is funded for type 2 diabetes - off-label prescribing for weight loss without a diabetes indication has supply equity implications for people who need it for diabetes.
- Prescribe with criteria in mind: BMI 30+ or BMI 27+ with weight-related comorbidity (T2DM, hypertension, OSA, significant joint disease), after meaningful lifestyle modification attempts. BMI has real limitations - consider clinical picture, not just the number.
- GLP-1 agonists (liraglutide, semaglutide): nausea during dose escalation is nearly universal but typically settles. Contraindicated with personal or family history of medullary thyroid carcinoma or MEN2. Assess response at 12-16 weeks - if less than 5% weight loss at full dose, discontinue and discuss alternatives.
โ Medications available in NZ
Orlistat (Xenical, 120 mg): blocks pancreatic lipase; roughly one-third of dietary fat passes unabsorbed. Average additional weight loss approximately 2.9 kg vs placebo over one year.2 Main side effects are gastrointestinal (oily stools, urgency, flatulence - worse with high-fat meals; can have useful behavioural effect). Fat-soluble vitamin supplementation at a different time recommended. PHARMAC-funded with criteria; also available OTC at 60 mg (Alli) - less effective.
Liraglutide (Saxenda, 3 mg daily): GLP-1 receptor agonist; slows gastric emptying, increases satiety. SCALE trial: 8.4% body weight loss vs 2.8% placebo over 56 weeks.4 Nausea common early (improves with gradual titration). Not PHARMAC-funded for weight management in NZ - requires private prescription. Contraindicated with MEN2 or medullary thyroid carcinoma history.
Semaglutide (Ozempic/Wegovy): GLP-1 receptor agonist, once weekly. STEP 1 trial (Wegovy 2.4 mg weekly): 14.9% body weight loss vs 2.4% placebo over 68 weeks.5 Similar side effect profile to liraglutide. Ozempic is PHARMAC-funded for T2DM with criteria; Wegovy for obesity management is not funded and had limited availability in NZ due to global supply constraints as of 2025. Avoid off-label Ozempic prescribing for weight loss without diabetes indication given supply equity implications.
Tirzepatide (Mounjaro): dual GIP/GLP-1 receptor agonist. SURMOUNT trial: approximately 20-22% body weight loss with highest doses.7 Approved in NZ for T2DM as of 2025; not funded or widely available for weight management. Landscape is evolving rapidly.
Phentermine: sympathomimetic stimulant; suppresses appetite via noradrenaline. Modest short-term weight loss (3-5 kg vs placebo over 12 weeks).6 Loses effectiveness over time. Schedule 4 controlled substance in NZ; typically short-term use only. Not suitable for cardiovascular disease, uncontrolled hypertension, or stimulant misuse history. Less commonly used as first-line given limitations.
โ Prescribing considerations and monitoring
Stopping any weight management medication typically leads to weight regain - studies following semaglutide cessation after 68 weeks found most regained weight within a year.8 Frame this clearly in the initial consultation. Assess response at 12-16 weeks at full dose: less than 5% weight loss suggests the medication is not working for this patient - discontinue and discuss alternatives.
Monitoring: blood pressure and pulse with phentermine; review liver function considerations with orlistat where indicated; general response and tolerability review for all. Full medication review before prescribing - interactions and contraindications vary. Equity consideration: the most effective medications are unfunded in NZ, creating access barriers for many patients. If cost is prohibitive, document this and focus on funded options plus dietitian referral.
References
- MacLean PS, Bergouignan A, Cornier MA, Jackman MR. Biology's response to dieting: the impetus for weight regain. Am J Physiol Regul Integr Comp Physiol. 2011;301(3):R581-600.
- Rucker D, Padwal R, Li SK, Curioni C, Lau DC. Long term pharmacotherapy for obesity and overweight: updated meta-analysis. BMJ. 2007;335(7631):1194-9.
- Torgerson JS, Hauptman J, Boldrin MN, Sjostrom L. XENical in the prevention of diabetes in obese subjects (XENDOS) study. Diabetes Care. 2004;27(1):155-61.
- Pi-Sunyer X, Astrup A, Fujioka K, et al. A randomized, controlled trial of 3.0 mg of liraglutide in weight management. N Engl J Med. 2015;373(1):11-22.
- Wilding JPH, Batterham RL, Calanna S, et al. Once-weekly semaglutide in adults with overweight or obesity. N Engl J Med. 2021;384(11):989-1002.
- Haddock CK, Poston WS, Dill PL, et al. Pharmacotherapy for obesity: a quantitative analysis of four decades of published randomized clinical trials. Int J Obes Relat Metab Disord. 2002;26(2):262-73.
- Jastreboff AM, Aronne LJ, Ahmad NN, et al. Tirzepatide once weekly for the treatment of obesity. N Engl J Med. 2022;387(3):205-16.
- Wilding JPH, Batterham RL, Davies M, et al. Weight regain and cardiometabolic effects after withdrawal of semaglutide. Diabetes Obes Metab. 2022;24(8):1553-64.